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Feel Comfortable in Your Own Skin with Body Lift Surgery Feel Comfortable in Your Own Skin with Body Lift Surgery

Body lift surgery can improve your body’s shape and tone
By Judy Latta
Have you lost a massive amount of weight but still feel self-conscious because your new, thinner body lacks tone? Significant weight-loss, whether through diet …

Have Diabetes? Five Simple Steps to Help Keep Your Feet Healthy Have Diabetes? Five Simple Steps to Help Keep Your Feet Healthy

Never ignore an open sore on the foot 
If you have diabetes and think you are otherwise healthy, it can be easy to ignore the doctor’s good advice.
But that can catch up with you. One of …

Book Reviews January 2018 Book Reviews January 2018

RESCUED
In the follow-up to his New York Times bestseller Rescue Road, acclaimed journalist Peter Zheutlin offers a heartwarming and often humorous new look into the world of rescue dogs in his new book Rescued. Sharing …

Nosing Around Nosing Around

What you need to know if you are considering rhinoplasty
By Judy Latta
Can a “nose job” boost your social standing? A new study published in the Journal of the American Med­ical Association suggests that people who …

Managing Arthritis is More Than Treating Pain Managing Arthritis is More Than Treating Pain

The goal of treatment is to prevent long-term joint and organ damage
Over 50 million Americans have arthritis, making it the number one cause of disability in the country. If you’re one of them, all you …

Book Reviews December 2017 Book Reviews December 2017

WHY YOU EAT WHAT YOU EAT
In Why You Eat What You Eat, acclaimed neuroscientist Rachel Herz examines the sensory, psychological, neuroscientific, and physiological factors that influence our eating habits. Herz uncovers the fascinating and surprising …

Make Healthy Carbohydrate Choices Make Healthy Carbohydrate Choices

A Variety Of Delicious Meals And Snacks Will Hit The Spot
How much and what type of foods you eat makes a difference in your general health, and especially if you are managing diabetes. If you …

Overcome Emotional Eating, Lose Weight and Improve Health

Nine Tips From A Psychologist And Author
Negative emotions often cause people to eat when they are bored, angry or already full, says New York Times-bestselling author Dr. Susan Albers, a nationally recognized psychologist who …

Book Reviews November 2017 Book Reviews November 2017

CHRISTMAS AT CARNTON
Christmas at Carnton,by Tamera Alexander, is a novel set amid war and the fading dream of the Confederacy. A wounded soldier and a destitute widow discover the true meaning of Christmas — and …

Diet and Physical Activity: What’s the Cancer Connection? Diet and Physical Activity: What’s the Cancer Connection?

Learn How To Lower Your Risk Of Developing This Disease
Breast Cancer Awareness Month begins in October. While cancer is a complex group of diseases with many possible causes – such as smoking, sun exposure, viruses, …

Book Reviews October 2017 Book Reviews October 2017

THE POWER OF EIGHT
Discover how to tap into your extraordinary human capacity for connection and healing, using astonishing new findings about the miraculous power of group intention and its boomerang effect, in The Power of …

Say Cheese! Say Cheese!

Whiter Teeth Will Make You Smile
By Judy Latta
A bright, white, picture-perfect smile can do wonders for your appearance, self-esteem and confidence. According to a survey by the American Academy of Cosmetic Dentistry (AACD), almost all …

Stop Feeding Your Kids “Kid Food” Stop Feeding Your Kids “Kid Food”

Doctor Yum Dishes Up Important Reasons To Skip The Typical Kid-Related Food And Opt For More Nutritious Options
By Dr. Nimali Fernando and Heidi DiEugenio
According to the National Institutes of Health, on any given day one-third …

Book Reviews September 2017 Book Reviews September 2017

 
THE GRUMPY GARDENER
Gardeners from across the country have turned to Southern Living Senior Garden Editor Steven Bender, “The Grumpy Gardener,” for his keen knowledge and gardening know-how with equal doses sarcasm and sidesplitting humor for …

Dental Implants Dental Implants

The Next Best Thing To Natural Teeth
By Judy Latta
A strong, healthy smile can do wonders for your confidence and is critical to your overall health and well-being. Unhealthy and missing teeth can interfere with eating, …

Study Shows Intestinal Bacteria May Prevent Type 2 Diabetes Study Shows Intestinal Bacteria May Prevent Type 2 Diabetes

The Production Of The Metabolite Indolepropionic Acid Is Boosted By A Fiber-Rich Diet
A high concentration of indolepropionic acid in the blood serum protects against type 2 diabetes, shows a new study from the University of …

Mango Consumption Has Positive Impact on Inflammatory Bowel Disease Mango Consumption Has Positive Impact on Inflammatory Bowel Disease

Texas A&M Clinical Trial Showed Reduced Symptoms Of Ulcerative Colitis In Study Participants
Initial results of a study by researchers in the department of nutrition and food science at Texas A&M University in College Station show mango …

Book Reviews August 2017 Book Reviews August 2017

MILLER’S ANTIQUES HANDBOOK & PRICE GUIDE
Miller’s Antiques Handbook & Price Guide remains the essential and trusted guide to the antiques market. It has earned the reputation of being the book no dealer, collector or auctioneer …